Tag: protein

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Plant Powered Protein Day 7: Nuts // Easy Granola Bar Recipe

It’s day 7 of our #PlantPoweredProtein series and we’re going a little nuts on the blog! Today, we’re going to dive into five different kinds of nuts that are a great source of protein / other yummy health benefits as well as a really easy granola bar recipe. Almonds: Almonds promote a healthy heart, support strong bones / teeth and aid in weight loss. … Read More Plant Powered Protein Day 7: Nuts // Easy Granola Bar Recipe

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Plant Powered Protein Day 5: Pumpkin Seeds // Kale Salad Recipe

Not gonna lie: my favorite part about carving pumpkins on Halloween isn’t the actual carving of the pumpkin…it’s the labor of love with the pumpkin seeds! You know, the scooping out the seeds, the separating the seeds from the slimy “guts” of the pumpkin, roasting the seeds in the oven…yum. And, pumpkin seeds have a special place in my heart – my grandma used … Read More Plant Powered Protein Day 5: Pumpkin Seeds // Kale Salad Recipe